The Conversation

Being grateful this Christmas benefits you even when your family's driving you bananas

23-12-2019 Author: Aaron Jarden, Associate Professor, Centre for Positive Psychology, Melbourne Graduate School of Education, University of Melbourne

It's easy to get hot and bothered during a family Christmas. But the science of gratitude can help you not only cope, but enjoy, the festive season.from www.shutterstock.com

Christmas can be a stressful time of year. You will blow your budget, your relatives will annoy you, and you’ll receive gifts that go straight to Vinnies, all in...

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