(PRLEAP.COM) Dover, NJ - IFS Bulk, popular provider of wholesale nuts and dried fruit, welcomes walnuts as the latest health food fad currently sweeping the nation. The trend comes on the heels of numerous studies from leading medical journals, including BMC Medicine, the Journal of Nutrition and The New England Journal of Medicine, which show a wide range of substantial health benefits attributed to eating nuts as part of a daily diet. This comes as good news to people around the country seeking healthy and safe ways in which to improve their health and quality of life.

In particular, walnuts have emerged as the go-to nut for maximizing health benefits like lower blood cholesterol levels, reduced risk of developing cancer and more. According to experts, walnuts have significantly large amounts of fiber and minerals, such as magnesium, potassium and calcium that make them an especially smart food choice. In addition, walnuts are considered one of the top sources of antioxidants, which may help reduce the effects of age-related diseases.

Oils extracted from walnuts have also proven to lower blood cholesterol levels and reduce a number of other cardiovascular risks. Walnuts and walnut oils are believed to activate their positive health effects in as little as a half an hour after they are consumed.

More is better, according to the most recent study to date published in the Journal of the American Medical Association, which reports that a diet containing an intake of extra nuts displayed significantly smaller instances of buildup of fatty deposits in the arteries of people in their 60s and 70s.

IFS Bulk is proud of the latest health food trend utilizing the many health benefits of walnuts. As a major provider of nuts to the Northeastern United States, they are excited to be a part of this exciting new fad, which is improving the lives of millions every day. They recommend interested parties visit their website for more information on their large selection of high quality wholesale walnuts, bulk pistachios, wholesale pecans and many more. Walnuts are offered from both California and Eastern Europe. These Eastern Walnuts are naturally harvested, grown without any pesticides, and have a sweet natural taste that is perfect for all your baking needs. Best of all, Eastern Walnuts are offered at a price far below that of its' California counterpart.

About IFS Bulk:Located in Dover, NJ, International Foodsource (IFS Bulk) is a major provider of nuts, dried fruit, and snack items throughout the Northeastern United States. Operating out of a massive 200,000 square foot facility, IFS Bulk provides quick delivery of high quality bulk foods to processors, manufacturers, stores and more. Their location allows for shipping within one day to over 50 million people and their businesses, including individuals and small and large companies. To view our walnut and other nut products, visit www.ifsbulk.com.