For teenagers and young adults, acne is an all-too-common affliction. If you've ever experienced acne breakouts, you know how frustrating and embarrassing it can be. Fortunately, there are steps you can take to prevent acne from forming in the first place, or at least minimise scarring if a breakout does occur.
Here’s our guide to preventing acne breakouts!
Cleanse Regularly
Cleansing your face regularly with a mild cleanser can help reduce oil production and keep your skin free of dirt that could block pores and create more breakouts. Be sure to use lukewarm water when cleansing, as hot water may irritate the skin and cause further issues. Use gentle circular motions when washing your face (scrubbing too hard may irritate the skin even more).
Moisturise Your Skin
Moisturising is essential for healthy skin; however, some moisturisers may clog pores and trigger breakouts. Look for an oil-free or noncomedogenic moisturiser that won’t clog pores or aggravate existing breakouts. Applying moisturiser right after washing your face will help lock in moisture and keep your skin hydrated throughout the day.
Treat Existing Acne Properly
If you do experience a breakout, resist the urge to pick or squeeze at it - doing so could lead to scarring or other damage to the area around the blemish. Instead, look for over-the-counter products that contain benzoyl peroxide or salicylic acid as active ingredients. These will help clean out blocked pores and reduce inflammation in existing spots of acne.
If OTC treatments aren’t effective enough for severe breakouts, consider speaking with a dermatologist about options like acne scarring laser treatment in Brisbane, which can help reduce scarring from previous breakouts while reducing the likelihood of new ones occurring.
Keep Your Hair Away from Your Face
Hair products like shampoos and conditioners contain oils, which can clog pores and cause breakouts if they come into contact with the face. To avoid this, make sure you keep your hair away from your face whenever possible by tying it back in a ponytail or bun when you're working out or going outside. Additionally, try not to touch your hair too often throughout the day, as the oils from your fingers can transfer onto the face, causing breakouts.
Enjoy the confidence of clearer skin
Following these simple steps can make all the difference when it comes to preventing acne breakouts and minimizing scarring from past blemishes. Cleansing twice daily with a mild cleanser along with using an oil-free moisturiser is the best place to start in your pursuit of clearer, blemish-free skin. Good luck!
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