The Conversation

We're so indoctrinated that saturated fat is bad that we don't listen to the science

18-02-2015 Author: The Conversation

Coconut oil, comes with 90% saturated fat and health benefits.Tree-species, CC BY

Government nutrition guidelines recommend a high carbohydrate diet regardless of the ample evidence of the health risks it promotes. Yet, chronic diseases and obesity rates have risen in correlation with a reduced intake of dietary fat. The Food Standards Agency states...

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